Infused water can be made using a combination of herbs and fruits, which can have a positive effect on its storage period. For instance, cloves and cinnamon not only provide flavor but also act as natural preservatives, allowing the infused water to be stored for up to 3-4 days at room temperature.
For instance, cloves and cinnamon not only provide flavor but also act as natural preservatives, allowing the infused water to be stored for up to 3-4 days at room temperature.
Other herbs that can serve the same purpose include ginger, basil, mint leaves, green tea, and vanilla. Below are some herbal and fruit combinations for infused water.
A. Kiwi, strawberry, and cinnamon. This combination is beneficial for maintaining heart health, strengthening the immune system, controlling blood sugar levels, and improving digestion.
B. Mint leaves, green tea, and lime. This combination can help shed fat, relieve headaches, overcome constipation, and maintain respiratory health.
C. Cucumber, lime, and ginger or cloves. This combination can treat bloating, control appetite, and maintain healthy digestive organs.
