Health Benefits of Olive Leaves

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health benefits olive leaves

Olive plants are often associated with desert environments, but they can also be grown in yards or gardens by hobbyists. Olive care is relatively simple, requiring only adequate sunlight.

However, inducing fruit-bearing in members of the Oleaceae family, such as olives, can be challenging in tropical climates like Indonesia. This is due to the need for a specific temperature range, between 10-30°C, to stimulate fruit production.

Olive leaves have been found to have potential health benefits in treating several diseases, including hypertension, diabetes, heart disease, and stroke. This is due to the presence of bioactive phenolic compounds and flavonoids. Olive leaves can be brewed like tea for medicinal purposes.

 

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